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LiveWell Upcoming Classes

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Movement Classes are on-site fitness classes, held at 3 locations across the County every week. Classes are free and held throughout the year. Click  here for a hard copy of the class schedule and descriptions. 

If you are interested in receiving communications on our LiveWell fitness class offerings contact us at livewell@montgomerycountymd.gov.

This 2018 participate in classes to earn Virgin Pulse points! Click here to download a voucher log and learn more.

All levels of experience and fitness are welcome. Locations include:

  • EOB Auditorium 101 Monroe Street, Rockville, MD 20850, Lobby Level
  • Red Brick Courthouse: 29 Courthouse Square, Rockville, MD 20850, Room 105
  • Public Safety Headquarters (PSHQ): 100 Edison Park Drive, Gaithersburg, MD 20878, Cafeteria
  • HHS: 8630 Fenton Street, Silver Spring, MD 20910, 10th floor
  • UpCounty Regional Services Center: 12900 Middlebrook Road, Germantown, MD 20874, 
Classes will be canceled on the following dates in 2018:
  • Dr. Martin Luther King's Birthday - Monday, Jan 15
  • President's Day - Monday, February 19
  • Memorial Day - Monday, May 28
  • Independence Day - Wednesday, July 4
  • Labor Day - Monday, September 3
  • Veterans Day - Monday, November 12 (Official)
  • Thanksgiving Day - Thursday, November 22
  • Christmas Day - Tuesday, December 25
Classes are open to health insurance-eligible, Montgomery County Government employees. FOP members are inelgible to participate in LiveWell programs.

Questions?  Ask your instructor or contact us for more information.  Reasonable accomodations available upon request.


April 2 June 30, 2018 Movement Class Schedule

  Monday Tuesday Wednesday Thursday Friday
  12:15 –1:00 pm  FUNctional
Fitness

Red Brick Courthouse
Pilates
Red Brick Courthouse
Zumba Sentao
Red Brick Courthouse
FUNctional
Fitness

Red Brick Courthouse
 
  4:30 –5:30 pm     Zumba
PSHQ, Cafeteria
Yoga
PSHQ, Cafeteria
Zumba
PSHQ, Cafeteria
 
  5:15 –6:15 pm       Zumba
8630 Fenton St.
10th Floor
Yoga
8630 Fenton St.
10th Floor
Zumba
UpCounty Reg. Serv, OHR Training Room
 
  5:30 –6:30 pm     Yoga
   Red Brick Courthouse
  Yoga
Red Brick Courthouse
 

 

Two ladies in a kitchen holding seasonings.LiveWell offers a variety of workshops and webinars to help employees improve their health and well-being. Topics discussed cover all dimensions of wellness including financial, intellectual, occupational, physical, social, spiritual, and emotional.

Department managers or supervisors can contact LiveWell to request a workshop or webinar by using the program request form.  Be sure to contact LiveWell at least one month in advance to schedule an event. 

Need assistance in planning a wellness workshop or determining which presentation is best for your group?    Contact LiveWell to discuss the available class options and get assistance  planning your wellness event.
 
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