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LiveWell Upcoming Classes

Table with shoes, phone, water bottle, and headphones.

Movement Classes are on-site fitness classes, held at 3 locations across the County every week. Classes are free and held throughout the year. Click  here for a hard copy of the class schedule and descriptions. 

If you are interested in receiving communications on our LiveWell fitness class offerings contact us at livewell@montgomerycountymd.gov.

This 2018 participate in classes to earn Virgin Pulse points! Click here to download a voucher log and learn more.

All levels of experience and fitness are welcome. Locations include:

  • EOB Auditorium 101 Monroe Street, Rockville, MD 20850, Lobby Level
  • Red Brick Courthouse: 29 Courthouse Square, Rockville, MD 20850, Room 105
  • Public Safety Headquarters (PSHQ): 100 Edison Park Drive, Gaithersburg, MD 20878, Cafeteria
  • HHS: 8630 Fenton Street, Silver Spring, MD 20910, 10th floor
  • UpCounty Regional Services Center: 12900 Middlebrook Road, Germantown, MD 20874, 
Classes will be canceled on the following dates in 2018:
  • Dr. Martin Luther King's Birthday - Monday, Jan 15
  • President's Day - Monday, February 19
  • Memorial Day - Monday, May 28
  • Independence Day - Wednesday, July 4
  • Labor Day - Monday, September 3
  • Veterans Day - Monday, November 12 (Official)
  • Thanksgiving Day - Thursday, November 22
  • Christmas Day - Tuesday, December 25
Classes are open to health insurance-eligible, Montgomery County Government employees. FOP members are inelgible to participate in LiveWell programs.

Questions?  Ask your instructor or contact us for more information.  Reasonable accomodations available upon request.


January 2 March 30, 2018 Movement Class Schedule

Monday Tuesday Wednesday Thursday Friday
  12:15 –1:00 pm  FUNctional
Fitness

Red Brick Courthouse
Pilates
Red Brick Courthouse
Zumba Sentao
Red Brick Courthouse
FUNctional
Fitness

Red Brick Courthouse
Cardio Fusion
  Red Brick Courthouse

Yoga
PSHQ, Cafeteria
Blue Room
  4:30 –5:30 pm   Zumba
PSHQ, Cafeteria
Yoga
PSHQ, Cafeteria
Zumba
PSHQ, Cafeteria
  5:15 –6:15 pm   Zumba
8630 Fenton St.
10th Floor
Yoga
8630 Fenton St.
10th Floor
Zumba
UpCounty Reg. Serv, OHR Training Room
  5:30 –6:30 pm   Yoga
   Red Brick Courthouse
Zumba
  Red Brick Courthouse
Yoga
Red Brick Courthouse

Two ladies in a kitchen holding seasonings.LiveWell offers a variety of workshops to help employees. 

LiveWell Workshops:
Workshops conducted by LiveWell staff are free and available to departments and managers upon request. LiveWell workshops are the perfect way to infuse fun and wellbeing into a staff retreat, meeting, or training.  

Check out the catalog of available workshops to find the right fit for your team's needs.  Contact LiveWell at least one month in advance to schedule an event.

EAP Workshops & Webinars:
The Guidance Resources Employee Assistance Program (EAP) program also offers a wide variety of in-person workshops and webinars. Topics include personal wellbeing, professional development, and work-life balance.  

View the list of available workshops to select a topic. Managers can contact your department's Wellness Champion or LiveWell at least one month in advance to schedule a workshop for a department or team.  

Need assistance in planning a wellness workshop or determining which presentation is best for your group?   Contact us to discuss the available options and plan an event that will knock your group's socks off!
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