Tuesday, December 8, 2009
1 session. Please arrive 15 minutes early to sign in before the workshop.

• Is your self-worth based on achievement?
• Do you only see your mistakes and not your accomplishments?

Come to this supportive and informative seminar. Realistic and attainable steps to successfully manage your perfectionist tendences will be presented.

Presenter(s)

Janet Akman, LCSW-C has an MSW from the University of Maryland School of Social Work. As a staff counselor at the Commission for Women Counseling & Career Center, she provides personal, career, and couples counseling. Since 1990, she has been leading workshops at the Commission for Women, on topics such as verbal and emotional abuse, dealing with angry people, perfectionism, and shame.