Montgomery County Council - Montgomery County, MD
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Montgomery County Maryland
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Department of Recreation
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Senior gardener
240-777-4925

 

 

Seniors in ethnic costumes

 

 

Seniors in canoe

 

 

Senior gardening class

 

 

Senior working at lathe

 

SeniorActivities

Volunteer...for fulfillment and fun
An excellent way to enrich your life is to volunteer your time and skills to help make Senior Programs the very best! Every Senior Center and Neighborhood Senior Program is dependent on the highly involved volunteers who make good things happen.

Energetic people are needed to help at the front desk or in the gift and snack shops at Senior Centers. Office support, including computer word processing and data entry, is needed at each office, and there is always a need for skilled volunteer instructors and entertainers to keep activities going at each of the Senior Centers and Neighborhood Senior Programs.

Let volunteering in Senior Programs enrich your life and those around you. Contact the program staff at the center or program nearest you, or call the Senior Programs office at 240-777-4925 to find out how to get involved.

Live Life to the Fullest
SOAR...into Life
Senior Outdoor Adventures in Recreation are fun, active and educational trips designed for the vigorous senior. Call 240-777-4925 to receive further information on outstanding adventures that will add a new dimension to your life.

Click here to be placed on the mailing list to receive information on SOAR trips...and have the time of your life!

Discover the Possibilities
Lifelong Learning Opportunities...to challenge you in every way
Many classes on topics of interest to seniors are available at the Senior Centers previously listed. Click here to return to Senior Centers; or to receive a newsletter with the listings of class offerings, click here.

There are also hundreds of classes provided by the Department of Recreation that are available to every citizen in Montgomery County, including seniors. Check the Active Adults on the Go section of the Guide to find the class that most interests you.

Stay Active
Exercise Facilities...available to you free of charge
A new service is now available to seniors 55+ ! At the centers listed below, you may register to use the Community Center's weight and exercise room free of charge from 9:00am - 2:00pm, Monday - Friday. Ask at the front desk for registration information. If you choose to use the exercise room on other days or hours, you will have to purchase the regular season pass. 

Walk for the health of it

Facility
Bauer Drive Community Center Longwood Community Center
Clara Barton Community Center Marilyn J. Praisner Com. Center 
Damascus Community Center Plum Gar Community Center
East County Community Center Potomac Community Center
Germantown Community Center Ross Boddy Community Center
Gwendolyn Coffield Community Center Upper County Community Center
Leland Community Center Wheaton Community Center
Long Branch Community Center
Call 240 777-4922 for more information.

Exercise Programs...to Strengthen and Tone
You may also join the exercise and fitness programs available at the following sites. Click on the site for schedule and registration information.

Location Program Sponsored by
Clara Barton Senior Shape Suburban Hospital, Kaiser Permanente and MCDR
Bauer Drive Senior Fit Holy Cross Hospital, Kaiser Permanente and MCDR
Ross Boddy Senior Fit Holy Cross Hospital, Kaiser Permanente and MCDR
Gwendolyn Coffield Senior Fit Holy Cross Hospital, Kaiser Permanente and MCDR
East County Senior Fit Holy Cross Hospital, Kaiser Permanente and MCDR
Germantown Bone Builders HHS and MCDR 
Praisner Senior Fit Holy Cross Hospital, Kaiser Permanente and MCDR
Leland Bone Builders HHS and MCDR
Long Branch Senior Fit Holy Cross Hospital, Kaiser Permanente and MCDR
Potomac Senior Shape Suburban Hospital, Kaiser Permanente and MCDR
  Tai Chi classes MCDR
Waverly Exercise Program  
Wheaton Senior Fit Holy Cross Hospital, Kaiser Permanente and MCDR

Health and Social Services...provided for your information and convenience
All Senior Programs offer regular health education presentations given by professional health providers. Check the Senior Center or Neighborhood Senior Program nearest you for a schedule.

Vision, hearing, blood pressure and other types of screenings are periodically conducted free of charge at all Senior Programs. A modest fee is charged for more in-depth screenings.

Client Information and Assistance counseling is also periodically provided free of charge. This service provides seniors information on a variety of topics such as senior housing, Medicare and Medicaid and financial assistance, as well as offering assistance in filling out complicated insurance forms. For an appointment, you may call: 240-777-3000.

Special Events...for Fun and Information
Active Adults 55+  Programs of the Montgomery County Department of Recreation sponsors countywide special events on topics of interest to seniors. Call the main office for information on upcoming events at: 240-777-4925.

Don't Delay...Get Involved Today!
Whether you enjoy interesting trips,

want to join a group of like-minded seniors,

choose to take advantage of free health screening and information,

or decide to keep active by joining fitness classes;

there are a wealth of possibilities.

Montgomery County Recreation Department Senior Programs are designed with you in mind!

For information, call 240-777-4925 today...and give yourself a better tomorrow.

Other Helpful Links: 

Libraries - Senior Site

HHS - Senior Information and Services 

Maryland Senior Olympics 

 
Last edited: 1/21/2009