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LiveWell Upcoming Classes

Table with shoes, phone, water bottle, and headphones.

Movement Classes are on-site fitness classes, held at 3 locations across the County every week. Classes are free and held throughout the year. Click  here for a hard copy of the class schedule and descriptions. 

If you are interested in receiving communications on our LiveWell fitness class offerings contact us at

This 2018 participate in classes to earn Virgin Pulse points! Click here to download a voucher log and learn more.

All levels of experience and fitness are welcome. Locations include:

  • EOB Auditorium 101 Monroe Street, Rockville, MD 20850, Lobby Level
  • Red Brick Courthouse: 29 Courthouse Square, Rockville, MD 20850, Room 105
  • Public Safety Headquarters (PSHQ): 100 Edison Park Drive, Gaithersburg, MD 20878, Cafeteria
  • HHS: 8630 Fenton Street, Silver Spring, MD 20910, 10th floor
  • UpCounty Regional Services Center: 12900 Middlebrook Road, Germantown, MD 20874, 
Classes will be canceled on the following dates in 2018:
  • Dr. Martin Luther King's Birthday - Monday, Jan 15
  • President's Day - Monday, February 19
  • Memorial Day - Monday, May 28
  • Independence Day - Wednesday, July 4
  • Labor Day - Monday, September 3
  • Veterans Day - Monday, November 12 (Official)
  • Thanksgiving Day - Thursday, November 22
  • Christmas Day - Tuesday, December 25
Classes are open to health insurance-eligible, Montgomery County Government employees. FOP members are inelgible to participate in LiveWell programs.

Questions?  Ask your instructor or contact us for more information.  Reasonable accomodations available upon request.

July 2 September 28, 2018 Movement Class Schedule

  Monday Tuesday Wednesday Thursday Friday
  12:15 –1:00 pm  FUNctional

Red Brick Courthouse
Red Brick Courthouse
No Pilates in July
Zumba Sentao
Red Brick Courthouse
No Zumba in July

Red Brick Courthouse
  4:30 –5:30 pm     Zumba
PSHQ, Cafeteria
PSHQ, Cafeteria
PSHQ, Cafeteria
  5:15 –6:15 pm         Yoga
8630 Fenton St.
10th Floor
UpCounty Reg. Serv, OHR Training Room
  5:30 –6:30 pm     Yoga
   Red Brick Courthouse
Red Brick Courthouse


Two ladies in a kitchen holding seasonings.LiveWell offers a variety of workshops and webinars to help employees improve their health and well-being. Topics discussed cover all dimensions of wellness including financial, intellectual, occupational, physical, social, spiritual, and emotional.

Department managers or supervisors can contact LiveWell to request a workshop or webinar by using the program request form.  Be sure to contact LiveWell at least one month in advance to schedule an event. 

Need assistance in planning a wellness workshop or determining which presentation is best for your group?    Contact LiveWell to discuss the available class options and get assistance  planning your wellness event.
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