Meet Your Dietitian - Megan Lautz

Megan completed her undergrad at James Madison University and will graduate with a Masters in Sports Nutrition from Logan University in April 2018. She a registered dietitian nutritionist and certified personal trainer on a mission to help every firefighter perform better, recover faster, and live longer.

Megan is available for a variety of nutrition services, including:

• Individual coaching (healthy eating, weight management, heart health, sports nutrition, etc.)
  • 20-30 minute appointments at FROMs or on the phone
• Station Visits
  • 30 minute round-table discussion on firefighter nutrition + individual coaching sessions (as needed)
• Group presentations (CPAT, Recruits, Leadership etc.)

To schedule a nutrition service, please will out the Wellness Event Request form and email to:
Megan Lautz RDN, LDN, NASM-CPT
OMS Wellness Program Manager
Megan.Lautz@montgomerycountymd.gov