BTheOne is one of a vast ocean of resources dedicated to those struggling. Here's some other good resource to help you. Note: many of these are intended for Montgomery County, MD residents.

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Crisis Assessment
Non-Crisis Assessment
Understanding These Issues
Help Someone Else: More Info

Crisis Assessment


Montgomery County Hotline (EveryMind): 301-738-2255
Montgomery County Crisis Center: 240-777-4000
National Suicide Prevention Lifeline: 1-800-273-8255

All calls to these services are free and confidential.

In person:

Montgomery County Crisis Center
301 Piccard Drive, Rockville
No appointment needed

Non-Crisis Mental Health/ Substance Use Assessment

Montgomery County Child & Adolescent Behavioral Health Services
Screening & Assessment Services for Children and Adolescents (SASCA)

Montgomery County Access to Behavioral Health Services
Assistance with obtaining appropriate outpatient mental health or substance abuse services for adults eligible through the public mental health system.
Walk in assessments –
255 Rockville Pike, Suite 145
Rockville, MD
Monday – Friday 9am or 1pm

InfoMontgomery (web based directory of service providers in Montgomery County)


Alcoholics Anonymous Meetings
Narcotics Anonymous Meetings
Take the Pledge App
Safety Plan Template
Alcohol Abuse Self-Test
Drug Abuse Self-Test

Understanding These Issues

Understanding Suicide
Why People Commit Suicide
What It Feels Like to be an Opioid Addict
What It Feels Like to be an Alcoholic

Help Someone Else: More Info

Help a Suicidal Friend
Resources for Parents of Suicidal Teens
Support for Family Members and Caregivers
For Parents: Is There a Problem?
Podcast: Talking About Suicide With Our Patients: Get Comfortable Being Uncomfortable