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Dance

young balle dancers

Put on your dancing shoes!

Because there are so many different types of dance, you should find a style that suits you in terms of intensity (high-or low-impact, fast or slow), difficulty level, type of music you like, and whether you prefer to dance with or without a partner.

If you want an upbeat, calorie-burning style, try tap or swing. If you like your dancing spicier, why not try a salsa class? If group dancing appeals to you, we offer line and folk dancing. It doesn’t matter what your age, kids to adults; or your style, from ballroom to hip hop…just dance!

young couple dancing

Ballet

Discover your balance and confidence - whether you are an absolute beginner or a returning dancer, we offer a variety of ballet classes designed specially to promote good technique, strength, and flexibility.

Dance

Ballroom, salsa, swing and more! We offer a wide variety of classes to fit your schedule, skills, and goals. Come dance with us!

Dancing isn’t just about the steps and music. It’s a perfect combination of physical activity, social interaction, and mental stimulation. Dancing enhances your life in many ways: Health, Social, Relaxation, and Fun.

1. Health

When you dance, your cardiovascular system improves, your muscle tone increases and you burn calories. Dance also increases flexibility, strength, and balance.

2. Social

Dancing lessons are an easy, low-pressure way to meet people.

3. Relaxation

Dancing provides an enjoyable escape from your normal daily routine, a chance to relax, relieve stress, and concentrate on yourself.

4. Fun

Dancing is a great way to add excitement to your life. So join us and have some fun!

 
 
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