The Senior Programs Team offers many health-related programs, lectures, and workshops. Visit the center nearest you for more information, or call 240-777-4925.

Checking Blood Pressure

Health Screenings

Health & wellness screenings are offered throughout the year, ranging from blood pressure checks to one-on-one counseling sessions. We partner with many public and private organizations and individuals to provide health-related information programs and services. Check out the individual newsletters of our Senior Centers to see what programs and services are up-coming or call our main office at 240-777-4925.

Seniors eating

Health Programs and Lectures

Our Senior Centers and 55+ Active Adult Programs offer a regular series of programs and lectures related to your personal health. A sampling of these may include programs on proper nutrition, heart health, fall prevention, Diabetes, proper exercises to maintain bone strength and muscle tone, questions to ask your doctor before a physical or office visit, and many other health related topics. Visit the Senior Center nearest you for a listing of upcoming programs and ongoing services.

Seniors exercise

Health Classes

Are you looking for important health information relevant to seniors? We offer numerous free lectures, workshops, clinics, and health classes. These programs cover topics such as strength and balance, fall prevention and chronic disease management. Visit the Senior Center nearest you for a list of upcoming programs and ongoing services.