Fitness & Sports

Montgomery County Recreation provides many opportunities for individuals 55+ to participate in individual and team sports, and a variety of fitness programs. Sports programs currently include: billiards, badminton, basketball, pickleball, softball, table tennis and volleyball. Many of these are open gym drop-in programs and all skill levels are welcome. Many of the more formal leagues are co-sponsored with the Montgomery County Senior Sports Association (MCSSA).

You can also visit our Sports Team, or contact them at 240-777-6870. Our Aquatics Team also offers a variety of classes and programs for adults 55+. For more information call 240-777-6860.

Check out our fitness pass for use of any weight room.

The 55+ Programs Team offers a plethora of fitness and exercise programs at all of our program locations. To get an idea of the types of programs/classes offered, check out our monthly newsletters or call 240-777-4925. If you can’t find anything there, don’t give up! You can explore our exercise and fitness related classes. We’re sure you’ll be able to find something that strikes your fancy!

Exercise equipment

Exercise equipment